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Free Month Membership at Rochester Xtra

Specials: Jazzercise, fitness class, gym membership

3d_text_1.gif $10 a Month Starter Package!3d_text_1.gif

Our starter package is a real bargain for the cardio enthusiast and fitness novice.  Membership includes unlimited use of all cardiovascular equipment, Nautilus Nitro and Hammer Strength Circuits in the main area and the mini-gym in the Green area.

arr_ani_04e.gif  Take advantage of your $10 membership coupon below.arr_ani_04e.gif

Sign Up Below and Get Instant Access to our
FREE Report on "How to Stay In Great Shape for Life"
and Get a $10.00 Voucher Toward Your Gym Membership

Enter Your Name:
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Privacy Notice: We take your time and privacy very seriously.
You will never be spammed by us with useless information.
Here are our specials. Check back often, we're constantly updating this page.

Click here for a $10 gift certificate from Sam's Club

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$6 non-member class pass
 Love to take the fitness class but reluctant to join the gym?  Then purchase any of our class passes.  You do not have to be a member to take any of our fitness classes.  20 classes for $40 (that's just $2 per class), 10 classes for $30, or 5 classes for $20, or 1 class for $7.  You may use the pass for Zumba, Pilates, kickboxing, etc.  Sorry, passes are not valid for yoga.
Use this coupon to purchase a single class pass for $6* (a $1 savings)

No minimum purchase with this coupon. Print as many coupons you want.  Ends October 31, 2010.

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Dave Watkins training Emily
FREE! 1 session of personal training FREE!*
 
Includes fitness assessment and nutrition counseling.
 
Make an appointment for your no sales talk, no obligation personal training sessions: Call 227-4480 and ask for Grace.
 
*New members only.
 
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Lose weight without breaking the bank.  Get personal attention with our Group Personal Training.

Exercises are tailored to weight loss, toning and fat burning.  You can choose from any 2 (day or evening) sessions a week.  Ask for Grace at 227-4480Animated Ringing Phone for a free fitness assessment.  Bring this coupon and get $20 off the regular group personal training program rate.

 
Coupon # 00541
Printed
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Turbo-kickboxing class
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No contract, no commitment, no kidding...

$28/month ($14 savings a month off our new regular rate)

Take all the fitness classes you want, use the gym equipment, monthly personal training, use the sauna and aqamassage beds for $28 a month!

*$50 Enrollment fee waived with 1-year commmittment.  Monthly payments by electronic funds transfer.  New members only.  Cannot be combined with any other offers. Expires 10/31/10.

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Articles Written by Staff of Athletic Club Rochester NY:

Ten FAQ on Fitness at Rochester NY Athletic Club Change Work-out Routine at our Health Center Rochester NY Weight Lifting for Women at Rochester NY Fitness Club     Rochester Personal Trainer NY Tips on Yo-yo Dieting and Emotional Eating Habits Personal Training Greece NY Advise on Preventing Obesity in Children
What to Look for in a Rochester NY Personal Trainer Before Hiring One Health Clubs of Rochester NY Ask: Do Pregnant Women Get Enough Exercise? Rochester NY Gym Asks: Do Skinny People Make More Money? Strength Training at Rochester NY Weight Loss Programs Rochester NY Diet Center Frequently Asked Questions on Diet Myths & Facts
Greece NY Best Weight Loss Exercise? Say NO to Cardio! Rochester Athletic Center for Women Tips on Staying Active with Diabetes Rochester Exercise Center Report on Endurance Exercise Metabolism Between Women and Men Aerobics Classes at Greece NY Assess the Qualities of Different Protein Health Club for Women in Rochester NY Tips: Seven Things to Remember If You Want to Lose Weight Successfully Dance Fitness Work on Your Diet and Exercise Routines to Get 6-Pack Abs  Certified Trainers of Rochester Report on NY Bodybuilding Myths and Truths  Visual Cues Affect Eating Behavior by Rochester Health Clubs

Xtreme Family Fitness * 1942 Ridge Road W., Rochester, NY USA 14626 * Phone: (585) 227-4480 * Fax: (585) 227-4487

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Health Club Rochester NY is a health and fitness center in Greece NY offering weight loss, strength and endurance training programs.