Hi, my name is Brad Williams. I am an Expert Level Certified Personal Trainer and Certified Sports Nutritionist.
If you are truly interested in changing your life through a combination of hard work in the gym, making the right choices
in what you eat, and improving your overall physical and mental health, I can promise immediate results.
A lot of people
- most with good intentions - try a lot of things to achieve a more healthy lifestyle, and are disappointed when it doesn't
work for them. What they lack, is a custom-tailored plan that takes into account their height, weight, age, medical history,
eating habits, and available free time to achieve the results they seek.
I can promise you this: If your goal is to lose
weight, build lean muscle mass, tone up, or simply lower stress in your life, I can tailor a plan for you to achieve your
goals. It is my top priority as a passionate fitness and nutrition expert to serve as your strategist to make sure you actually
achieve your goals.
Most people in training in the gym never really learn proper form and technique. They think they
do, but they don't. The same holds true with what they put in their mouth. They read a couple of articles about proper nutrition,
and think they are ready to go. Obviously this isn't true, or so many people wouldn't be disappointed with their fitness and
I will make you this promise: Call or e-mail me for a free consultation. If you are
not immediately impressed that I not only can "talk the talk" - but "walk the walk" - we will part as
friends. Sound fair?
My custom tailored fitness and nutrition plans come with a free gym membership and a person who
will work tirelessly to motivate you and keep you focused on achieving your goals.
Take charge of your life today.
Yours in health,
Expert Level Certified Personal Trainer
Certified Sports Nutritionist
Weight Loss Specialist