Fe in a dance fitness class.	Dave in a kickboxing class.	Kathy in an abdominal crunch.
Dave bench pressing.	Dance fitness class.	Bicep curls in a Morning Moves class.
Ian on the lateral raise.	Mike in a plank position.	Tonya cable pull-down on stability ball.
Kathy leg extension.	Kathy on the hack squat.	Karen on the hamstring curl.
Tonya on the decline abdominal bench	Abdominal workout - end of dance fitness class	Rodney on the cables.
Dance fitness class	Lower back stretch	Mike and Colleen working abdominal
Tonya, Kathy, Diane and Janet in a dance fitness class	Tom with Emma in a close-grip pull-down	Gary on the treadmill
Lunges in an interval training class.	Karen on the stability ball-lateral raises	Bonnie Sacko bench press on a ball
Peter with Paula on a pull-up machine.	Mike - kickboxing	Plank in an interval training class
Kathy doing shoulder presses	Tracy in a kickboxing class.	Ready to box in a kickboxing class
Peter with Karen in sumo squats	Stephanie in a dance fitness class.	Overhead stretch
Yvonne in a stretch pose	Dance fitness class with Dave	Interval training class w/ Yvonne (not in picture)
Vito Klimaz working biceps	Click photo to see Karen's testimonial. Karen Magnanti: ball plank (core workout)	Leverne Lightle in an Interval Class
Michelle Conlon on the elliptical. Click here for Michelle's testimonial	Sam Woons training Stephanie Vallone: core work	Gary on the elliptical
Roy Bailey, Rochester, NY "A nice atmosphere, wonderful people and very good price...It's wonderful." Roy B., Rochester, NY	Patricia Millet training on the elliptical	Kim Vonasek during a Pilates class